Practising holistically
I’m endlessly fascinated by human beings, the things that bring us joy and fulfillment, and the things that interfere with our feeling of ease and wellbeing. You might come to me having the same curiosity about yourself (and how wonderful if you do!) or looking for help with connecting those elements of you that bring you joy and ease. You may want to learn techniques to help you discover your own innate resilience, abilities and coping mechanisms to move through life’s ups and downs, or perhaps need some comforting stress relief and relaxation. Or it might be something else you need help with, but whatever it is you are hoping to achieve, I will draw on all of my experience, skills and training to help you to get there.
What I mean by ‘Holistic Therapies’
The skills, qualifications and training I bring into my holistic practice are:
I previously had a career as a nurse in the NHS before eventually moving into the holistic therapy field, and those valuable years of experience inform my current practice as well.
What to expect
When we meet for the initial consultation, either at your first appointment or over the phone, I will be carrying out an assessment of your needs to determine how I can help. I won’t be coming into that consultation with a plan for you – we will arrive at that together based on several factors: my findings, the issue you need help with, the things you want to explore, and your wishes and preferences. So while I will start to formulate a plan during that consultation based on what I learn, it will be for us to decide together which therapies or approaches I utilise for the session. And that’s a movable plan, both within the session and for subsequent sessions, it’s never rigid or unchangeable – unless, of course, you prefer it to be. There will be structure, of course, but fluidity within that structure when we require it.
We’ll be looking at the whole of you, your mind, body and spiritual wellbeing, aiming for that important balance I’ve previously talked about. In terms of therapies, along with the Reiki, hypnosis, psychotherapy, hypnotherapy or EFT are in my toolbox, and I might use a combination in the session. They are all beautiful, wholesome therapies, so we can just go with the flow, wherever my suggestions and your preferences lead us. Each moment, and not just in the initial consultation, I’ll be reassessing to ensure my approach continues to be holistic, personalised to you, and doing its job. I’ll be doing that quietly and adjusting accordingly, but if you want to make changes based on your own reassessment, just let me know.
Please get in touch if you have questions. I’d like to help.
Tel : 01594 862862
Email : info@hypnity.co.uk