More at ease, more positive
"Each week I go, I see an improvement in my mental state. I am less reactive to situations, I feel more at ease, I think clearly and feel more positive. Michele is an excellent practitioner, her voice is soothing and she keeps me focused on what is good in my life. The CD has been so valuable; when I know my stress bucket is full I listen to the CD and feel the change in my mind and body, I feel so much better afterwards. Thank you."